5 Steps to Take Charge of Your Future
Published @ www.getitfit.com The future is an interesting, unavoidable, inevitable and yet, highly influential time in all of our lives....
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Amber Jewell
- Jul 22, 2023
- 3 min
5 Keys to Dealing with Life’s Difficulties
Posted on: www.getfitnow.com Life is tough! There is no denying this. This is especially true for those that have experienced trauma and...
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Amber Jewell
- Jul 22, 2023
- 3 min
Tips to Manage Grief (particularly holidays)
Posted on: www.getfitnow.com Life is tough. Grief is painful. We all know this. And in no way do I ever want to diminish the intensity...
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Amber Jewell
- Jul 22, 2023
- 3 min
The Positive Outlook of Failure
Posted on: www.getfitnow.com So often we hear of failure as if it is a bad thing. It’s not! Not giving life a “good fight” with the...
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Amber Jewell
- Jul 22, 2023
- 3 min
HOW TO BETTER KEEP YOUR RESOLUTIONS
Posted @ Making resolutions and setting new goals for yourself need not be something done only once a year, at the beginning of the year....
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Amber Jewell
- Jul 22, 2023
- 2 min
3 Keys for Healthy Interactions
Posted on: www.getfitnow.com There are a few things in life that are unavoidable. Basic human needs, change, and human interactions are a...
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Amber Jewell
- Jul 22, 2023
- 2 min
3 Nutritional Keys to Healthier Living
Posted on: www.getfitnow.com Right around the corner is the season of joy, family and fellowship. Alongside all of those is the ideal...
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Amber Jewell
- Jul 22, 2023
- 3 min
3 Keys for Better Sleep
Posted @: http://www.getfitnow.com There is a wholeness concept for an ideal way of living that I think is too often missed. We focus on...
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Amber Jewell
- May 7, 2022
- 2 min
Mother's Day is a heavy day.
Mother’s Day is complicated. I am a mother: bio, foster, adoptive. I have an amazing mother…by legal paper. I was birthed by a mother...
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Amber Jewell
- Jul 6, 2021
- 5 min
5 Things I Have Learned About Marriage
What almost 15 years of the married life have taught me It seemed so far away: getting married, having family, reaching the “teen” years...
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Amber Jewell
- Nov 26, 2020
- 2 min
THANKS-giving
Well, today is THAT DAY….or is it? As I sit here deep breathing, for reasons more than I would like, my thoughts are a bit troubled....
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Amber Jewell
- Nov 8, 2020
- 4 min
Taking a STAND…but not like you may think
It’s that time of the year again. That time where awareness is lingering over us; the thoughts are there; the need is urgent; everyone is...
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Amber Jewell
- Sep 9, 2020
- 3 min
OPEN LETTER TO COVID
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Amber Jewell
- Apr 30, 2020
- 3 min
Burgers & Blessings
McCy-Dees, pretty please!!!! Don’t get me wrong, I love eating at home. Really, nothing can beat those homemade noodles with soft,...
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Amber Jewell
- Mar 28, 2020
- 5 min
3 Ways to Find Hope in Hardships
I went for a jog today. It was a fresh, misty, slightly-chilly day. My favorite! It always feels great to walk outside for fresh air...
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Amber Jewell
- Mar 20, 2020
- 2 min
May I remind you…It’s Okay!
Whatever it is that you are feeling, thinking, fearing, hating, or loving I want to offer you a reassurance in the fight towards...
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Amber Jewell
- Mar 17, 2020
- 2 min
I see opportunity in chaos. Here’s why.
Opportunities are still now. They are just different. We are shifting into a new type of society, at least for the time being. Often...
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Amber Jewell
- Mar 17, 2020
- 3 min
Toilet-Paper-Talks Taught Me This…
This year, 2020, is my first full-vision of quite a few things: My first time to experience a medical pandemic; The first time I ever...
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Amber Jewell
- Feb 2, 2020
- 2 min
I never really cared if the Chiefs won
But I did learn that the Chief’s cared— about more than just the game! I know, I should have been more of the cliché, Kansan fan for the...
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Amber Jewell
- Dec 2, 2019
- 2 min
The “F” word we should all use.
Trust me, you will agree. As this is a word that is too often used with caution. It is a word avoided by fear of stigma and bias. It...
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